Jujitsu

Hello everyone I started jujitsu about 6 months ago it has been a great experience for me. I have a great instructor one being Kurt Pellegrino. Kurt is a UFC veteran. My jujitsu Gym is perfect for learning. I think jujitsu is a life skill if someone tries to hurt you, jujitsu. I did a tournament I came home with a gold medal and a silver but I had to wrestle a weight class up. Today I learned a butterfly sweep. The most important move in my opinion is armbar It is a good submission. the best position is knee on belly There are many submissions from there and you could get lots of points.

Benefits of Jujitsu:

1. Self-Defense: Jujitsu helps people with the skills and confidence to protect treal-life in real life situations, even when rolling with larger or stronger opponents.
2. Physical Fitness: Training Jujitsu provides a great workout that improves strength, and your lungs.
3. Mental Toughness: Jujitsu requires people to think quickly, adapt to changing situations, and stay calm under pressure.
   1. Helps relive Stress: The focus and discipline required in Jujitsu can serve as a powerful stress reliever.

That is why I think jujitsu can benefit you or your friends and family Ect.